Deb Bryce 5000m row
5,000
Meters
31:56.6
Time
3:11.6
Pace
255
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 125 |
January 29, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.6 | 5,000 | 3:11.6 | 50 | 478 | 255 | 23 |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 542 | 51 | 26 |
| 5:39.0 | 2,000 | 2:49.5 | 72 | 541 | 51 | 28 |
| 6:21.6 | 3,000 | 3:10.8 | 50 | 481 | 51 | 24 |
| 8:34.2 | 4,000 | 4:17.1 | 21 | 357 | 51 | 17 |
| 5:43.2 | 5,000 | 2:51.6 | 69 | 534 | 51 | 25 |
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Workout Graph
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