Deb Bryce 5000m row
5,000m
Meters
31:56.6
Time
3:11.6
Pace
255
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 125 |
January 29, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.6 | 5,000m | 3:11.6 | 50 | 471 | 23 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 26 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 28 |
| 6:21.6 | 3,000m | 3:10.8 | 50 | 473 | 24 |
| 8:34.2 | 4,000m | 4:17.1 | 21 | 370 | 17 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.