Deb Bryce 5000m row
5,000
Meters
29:37.5
Time
2:57.7
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 111 |
January 31, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.5 | 5,000 | 2:57.7 | 62 | 508 | 251 | 26 |
| 5:56.7 | 1,000 | 2:58.3 | 62 | 504 | 50 | 26 |
| 5:59.6 | 2,000 | 2:59.8 | 60 | 500 | 50 | 27 |
| 5:57.6 | 3,000 | 2:58.8 | 61 | 503 | 50 | 26 |
| 5:54.9 | 4,000 | 2:57.4 | 63 | 507 | 50 | 26 |
| 5:48.7 | 5,000 | 2:54.3 | 66 | 526 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.