Deb Bryce 5000m row

5,000m

Meters

29:37.5

Time

2:57.7

Pace

251

Calories

Average Watts62
Calories Per Hour514
Stroke Rate26
Stroke Count769
Drag Factor111

January 31, 2020 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:37.5 5,000m 2:57.7 62 514 26
5:56.7 1,000m 2:58.3 62 512 26
5:59.6 2,000m 2:59.8 60 507 27
5:57.6 3,000m 2:58.8 61 510 26
5:54.9 4,000m 2:57.4 63 515 26
5:48.7 5,000m 2:54.3 66 527 25

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Workout Graph

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