Deb Bryce 5000m row

5,000m

Meters

28:53.2

Time

2:53.3

Pace

255

Calories

Average Watts67
Calories Per Hour531
Stroke Rate26
Stroke Count763
Drag Factor111

February 03, 2020 04:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:53.2 5,000m 2:53.3 67 531 26
5:49.6 1,000m 2:54.8 66 525 27
5:48.9 2,000m 2:54.4 66 526 27
5:48.8 3,000m 2:54.4 66 527 26
5:47.9 4,000m 2:53.9 66 528 26
5:38.0 5,000m 2:49.0 73 549 26

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Workout Graph

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