Deb Bryce 5000m row
5,000
Meters
28:15.4
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 119 |
February 16, 2020 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.4 | 5,000 | 2:49.5 | 72 | 547 | 255 | 25 |
| 5:39.2 | 1,000 | 2:49.6 | 72 | 546 | 51 | 26 |
| 5:38.6 | 2,000 | 2:49.3 | 72 | 548 | 51 | 27 |
| 5:39.4 | 3,000 | 2:49.7 | 72 | 546 | 51 | 25 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 538 | 51 | 26 |
| 5:34.8 | 5,000 | 2:47.4 | 75 | 556 | 51 | 26 |
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Workout Graph
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