Deb Bryce 5000m row

5,000m

Meters

28:28.7

Time

2:50.8

Pace

255

Calories

Average Watts70
Calories Per Hour541
Stroke Rate27
Stroke Count775
Drag Factor123

February 23, 2020 04:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:28.7 5,000m 2:50.8 70 541 27
5:40.8 1,000m 2:50.4 71 543 28
5:44.1 2,000m 2:52.0 69 536 27
5:44.3 3,000m 2:52.1 69 536 28
5:42.1 4,000m 2:51.0 70 540 27
5:37.5 5,000m 2:48.7 73 550 26

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Workout Graph

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