Deb Bryce 5000m row
5,000m
Meters
30:11.3
Time
3:01.1
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 113 |
February 26, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.3 | 5,000m | 3:01.1 | 59 | 502 | 24 |
| 5:56.4 | 1,000m | 2:58.2 | 62 | 512 | 25 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 26 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 26 |
| 6:46.2 | 4,000m | 3:23.1 | 42 | 443 | 23 |
| 5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 25 |
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Workout Graph
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