Deb Bryce 5000m row
5,000m
Meters
30:27.4
Time
3:02.7
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 128 |
February 28, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.4 | 5,000m | 3:02.7 | 57 | 497 | 24 |
| 6:48.5 | 1,000m | 3:24.2 | 41 | 441 | 22 |
| 5:51.9 | 2,000m | 2:55.9 | 64 | 521 | 26 |
| 5:45.9 | 3,000m | 2:52.9 | 68 | 532 | 26 |
| 6:17.8 | 4,000m | 3:08.9 | 52 | 478 | 24 |
| 5:43.3 | 5,000m | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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