Deb Bryce 5000m row
5,000m
Meters
28:54.9
Time
2:53.4
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 109 |
March 08, 2020 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.9 | 5,000m | 2:53.4 | 67 | 530 | 25 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 26 |
| 5:44.0 | 2,000m | 2:52.0 | 69 | 536 | 27 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 26 |
| 5:59.0 | 4,000m | 2:59.5 | 61 | 508 | 25 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 26 |
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Workout Graph
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