Deb Bryce 5000m row
5,000m
Meters
30:21.2
Time
3:02.1
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 115 |
March 25, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.2 | 5,000m | 3:02.1 | 58 | 499 | 26 |
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 26 |
| 6:00.3 | 2,000m | 3:00.1 | 60 | 506 | 27 |
| 6:09.8 | 3,000m | 3:04.9 | 55 | 490 | 26 |
| 6:16.0 | 4,000m | 3:08.0 | 53 | 481 | 26 |
| 5:55.5 | 5,000m | 2:57.7 | 62 | 514 | 25 |
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Workout Graph
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