Deb Bryce 5000m row

5,000m

Meters

29:58.9

Time

2:59.8

Pace

250

Calories

Average Watts60
Calories Per Hour506
Stroke Rate25
Stroke Count753
Drag Factor124

April 04, 2020 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.9 5,000m 2:59.8 60 506 25
6:05.5 1,000m 3:02.7 57 497 26
6:01.2 2,000m 3:00.6 59 504 26
5:59.9 3,000m 2:59.9 60 506 25
5:59.3 4,000m 2:59.6 60 507 25
5:52.9 5,000m 2:56.4 64 519 25

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Workout Graph

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