Deb Bryce 5000m row
5,000m
Meters
30:17.6
Time
3:01.7
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 145 |
April 10, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 5,000m | 3:01.7 | 58 | 500 | 26 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 26 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 27 |
| 5:53.6 | 3,000m | 2:56.8 | 63 | 517 | 29 |
| 6:32.2 | 4,000m | 3:16.1 | 46 | 459 | 24 |
| 6:01.2 | 5,000m | 3:00.6 | 59 | 504 | 28 |
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Workout Graph
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