Deb Bryce 5000m row
5,000m
Meters
30:08.2
Time
3:00.8
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 129 |
April 24, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,000m | 3:00.8 | 59 | 503 | 25 |
| 5:55.6 | 1,000m | 2:57.8 | 62 | 514 | 26 |
| 6:22.6 | 2,000m | 3:11.3 | 50 | 472 | 23 |
| 5:53.4 | 3,000m | 2:56.7 | 63 | 518 | 27 |
| 6:06.6 | 4,000m | 3:03.3 | 57 | 495 | 26 |
| 5:50.0 | 5,000m | 2:55.0 | 65 | 524 | 26 |
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Workout Graph
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