Deb Bryce 5000m row
5,000m
Meters
29:57.3
Time
2:59.7
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 140 |
April 30, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 5,000m | 2:59.7 | 60 | 507 | 25 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 25 |
| 5:57.9 | 2,000m | 2:58.9 | 61 | 510 | 26 |
| 5:59.0 | 3,000m | 2:59.5 | 61 | 508 | 26 |
| 6:03.7 | 4,000m | 3:01.8 | 58 | 500 | 25 |
| 6:03.5 | 5,000m | 3:01.7 | 58 | 500 | 25 |
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Workout Graph
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