Deb Bryce 5000m row
5,000m
Meters
31:04.5
Time
3:06.4
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 173 |
May 04, 2020 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.5 | 5,000m | 3:06.4 | 54 | 485 | 27 |
| 6:28.7 | 1,000m | 3:14.3 | 48 | 464 | 26 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 29 |
| 6:20.0 | 3,000m | 3:10.0 | 51 | 475 | 27 |
| 6:11.6 | 4,000m | 3:05.8 | 55 | 487 | 28 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 27 |
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Workout Graph
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