Deb Bryce 5000m row

5,000m

Meters

30:22.6

Time

3:02.2

Pace

251

Calories

Average Watts58
Calories Per Hour498
Stroke Rate25
Stroke Count766
Drag Factor120

May 07, 2020 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.6 5,000m 3:02.2 58 498 25
6:55.2 1,000m 3:27.6 39 434 22
5:48.6 2,000m 2:54.3 66 527 26
5:54.9 3,000m 2:57.4 63 515 27
5:52.7 4,000m 2:56.3 64 519 26
5:51.2 5,000m 2:55.6 65 522 26

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Workout Graph

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