Deb Bryce 5000m row
5,000
Meters
30:22.6
Time
3:02.2
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 120 |
May 07, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.6 | 5,000 | 3:02.2 | 58 | 495 | 251 | 25 |
| 6:55.2 | 1,000 | 3:27.6 | 39 | 433 | 50 | 22 |
| 5:48.6 | 2,000 | 2:54.3 | 66 | 526 | 51 | 26 |
| 5:54.9 | 3,000 | 2:57.4 | 63 | 507 | 50 | 27 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 510 | 50 | 26 |
| 5:51.2 | 5,000 | 2:55.6 | 65 | 512 | 50 | 26 |
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Workout Graph
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