Deb Bryce 5000m row

5,000m

Meters

29:27.5

Time

2:56.7

Pace

251

Calories

Average Watts63
Calories Per Hour518
Stroke Rate25
Stroke Count749
Drag Factor121

May 24, 2020 04:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:27.5 5,000m 2:56.7 63 518 25
5:56.2 1,000m 2:58.1 62 513 25
5:56.9 2,000m 2:58.4 62 511 26
5:58.9 3,000m 2:59.4 61 508 26
5:57.6 4,000m 2:58.8 61 510 25
5:38.0 5,000m 2:49.0 73 549 25

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Workout Graph

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