Deb Bryce 5000m row
5,000m
Meters
30:28.0
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 108 |
June 04, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 5,000m | 3:02.8 | 57 | 497 | 25 |
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 26 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 26 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 25 |
| 6:07.6 | 4,000m | 3:03.8 | 56 | 493 | 25 |
| 6:08.5 | 5,000m | 3:04.2 | 56 | 492 | 25 |
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Workout Graph
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