Deb Bryce 5000m row
5,000
Meters
30:28.0
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 108 |
June 04, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.0 | 5,000 | 3:02.8 | 57 | 492 | 250 | 25 |
| 6:01.6 | 1,000 | 3:00.8 | 59 | 497 | 50 | 26 |
| 5:58.3 | 2,000 | 2:59.1 | 61 | 502 | 50 | 26 |
| 6:12.0 | 3,000 | 3:06.0 | 54 | 483 | 50 | 25 |
| 6:07.6 | 4,000 | 3:03.8 | 56 | 489 | 50 | 25 |
| 6:08.5 | 5,000 | 3:04.2 | 56 | 488 | 50 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.