Deb Bryce 5000m row
5,000m
Meters
29:58.9
Time
2:59.8
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 121 |
June 16, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 5,000m | 2:59.8 | 60 | 506 | 25 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 25 |
| 6:05.9 | 2,000m | 3:02.9 | 57 | 496 | 26 |
| 6:05.5 | 3,000m | 3:02.7 | 57 | 497 | 25 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 25 |
| 5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 25 |
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Workout Graph
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