Deb Bryce 5000m row

5,000m

Meters

30:48.5

Time

3:04.8

Pace

250

Calories

Average Watts55
Calories Per Hour490
Stroke Rate24
Stroke Count742
Drag Factor107

June 19, 2020 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.5 5,000m 3:04.8 55 490 24
5:51.4 1,000m 2:55.7 65 522 25
7:09.0 2,000m 3:34.5 35 422 21
5:59.1 3,000m 2:59.5 60 508 25
5:55.2 4,000m 2:57.6 62 515 25
5:53.8 5,000m 2:56.9 63 517 25

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Workout Graph

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