Deb Bryce 5000m row
5,000m
Meters
30:48.5
Time
3:04.8
Pace
250
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 24 |
Stroke Count | 742 |
Drag Factor | 107 |
June 19, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:48.5 | 5,000m | 3:04.8 | 55 | 490 | 24 |
5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 25 |
7:09.0 | 2,000m | 3:34.5 | 35 | 422 | 21 |
5:59.1 | 3,000m | 2:59.5 | 60 | 508 | 25 |
5:55.2 | 4,000m | 2:57.6 | 62 | 515 | 25 |
5:53.8 | 5,000m | 2:56.9 | 63 | 517 | 25 |
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Workout Graph
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