Deb Bryce 5000m row
5,000m
Meters
32:19.0
Time
3:13.9
Pace
250
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 23 |
Stroke Count | 760 |
Drag Factor | 108 |
July 18, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:19.0 | 5,000m | 3:13.9 | 48 | 465 | 23 |
7:03.8 | 1,000m | 3:31.9 | 37 | 426 | 22 |
6:38.9 | 2,000m | 3:19.4 | 44 | 451 | 23 |
6:06.3 | 3,000m | 3:03.1 | 57 | 496 | 25 |
6:06.7 | 4,000m | 3:03.3 | 57 | 495 | 25 |
6:23.3 | 5,000m | 3:11.6 | 50 | 471 | 23 |
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Workout Graph
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