Deb Bryce 5000m row

5,000m

Meters

32:19.0

Time

3:13.9

Pace

250

Calories

Average Watts48
Calories Per Hour465
Stroke Rate23
Stroke Count760
Drag Factor108

July 18, 2020 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:19.0 5,000m 3:13.9 48 465 23
7:03.8 1,000m 3:31.9 37 426 22
6:38.9 2,000m 3:19.4 44 451 23
6:06.3 3,000m 3:03.1 57 496 25
6:06.7 4,000m 3:03.3 57 495 25
6:23.3 5,000m 3:11.6 50 471 23

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Workout Graph

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