Deb Bryce 5000m row
5,000m
Meters
31:00.4
Time
3:06.0
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 104 |
July 30, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 5,000m | 3:06.0 | 54 | 487 | 24 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 25 |
| 6:50.2 | 2,000m | 3:25.1 | 41 | 439 | 22 |
| 6:07.5 | 3,000m | 3:03.7 | 56 | 494 | 25 |
| 6:08.3 | 4,000m | 3:04.1 | 56 | 492 | 25 |
| 5:59.6 | 5,000m | 2:59.8 | 60 | 507 | 24 |
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Workout Graph
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