Deb Bryce 5000m row
5,000m
Meters
30:07.7
Time
3:00.7
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 132 |
September 05, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,000m | 3:00.7 | 59 | 503 | 25 |
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 25 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 27 |
| 6:05.8 | 3,000m | 3:02.9 | 57 | 496 | 26 |
| 6:02.5 | 4,000m | 3:01.2 | 59 | 502 | 26 |
| 5:58.2 | 5,000m | 2:59.1 | 61 | 509 | 25 |
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Workout Graph
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