Deb Bryce 5000m row
5,000
Meters
32:04.1
Time
3:12.4
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 110 |
September 11, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.1 | 5,000 | 3:12.4 | 49 | 467 | 250 | 23 |
| 6:08.6 | 1,000 | 3:04.3 | 56 | 488 | 50 | 24 |
| 6:56.4 | 2,000 | 3:28.2 | 39 | 432 | 50 | 21 |
| 6:08.6 | 3,000 | 3:04.3 | 56 | 488 | 50 | 25 |
| 6:54.8 | 4,000 | 3:27.4 | 39 | 433 | 50 | 21 |
| 5:55.7 | 5,000 | 2:57.8 | 62 | 506 | 50 | 25 |
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Workout Graph
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