Deb Bryce 5000m row
5,000m
Meters
32:04.1
Time
3:12.4
Pace
250
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 23 |
Stroke Count | 748 |
Drag Factor | 110 |
September 11, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:04.1 | 5,000m | 3:12.4 | 49 | 469 | 23 |
6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 24 |
6:56.4 | 2,000m | 3:28.2 | 39 | 433 | 21 |
6:08.6 | 3,000m | 3:04.3 | 56 | 492 | 25 |
6:54.8 | 4,000m | 3:27.4 | 39 | 435 | 21 |
5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 25 |
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Workout Graph
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