Deb Bryce 5000m row
5,000m
Meters
31:11.4
Time
3:07.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 114 |
September 27, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.4 | 5,000m | 3:07.1 | 53 | 483 | 23 |
| 6:14.2 | 1,000m | 3:07.1 | 53 | 483 | 24 |
| 6:07.3 | 2,000m | 3:03.6 | 57 | 494 | 24 |
| 6:05.9 | 3,000m | 3:02.9 | 57 | 496 | 24 |
| 6:47.9 | 4,000m | 3:23.9 | 41 | 441 | 22 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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