Deb Bryce 5000m row
5,000m
Meters
30:12.2
Time
3:01.2
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 163 |
October 17, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.2 | 5,000m | 3:01.2 | 59 | 502 | 27 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 26 |
| 5:59.4 | 2,000m | 2:59.7 | 60 | 507 | 28 |
| 6:07.4 | 3,000m | 3:03.7 | 56 | 494 | 27 |
| 5:54.3 | 4,000m | 2:57.1 | 63 | 516 | 28 |
| 6:12.4 | 5,000m | 3:06.2 | 54 | 486 | 27 |
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Workout Graph
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