Deb Bryce 5000m row
5,000m
Meters
31:31.9
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 168 |
October 18, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.9 | 5,000m | 3:09.1 | 52 | 477 | 26 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 26 |
| 6:16.8 | 2,000m | 3:08.4 | 52 | 480 | 27 |
| 6:13.6 | 3,000m | 3:06.8 | 54 | 484 | 26 |
| 6:20.0 | 4,000m | 3:10.0 | 51 | 475 | 26 |
| 6:24.8 | 5,000m | 3:12.4 | 49 | 469 | 27 |
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Workout Graph
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