Deb Bryce 5000m row
5,000m
Meters
31:09.4
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 109 |
November 06, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.4 | 5,000m | 3:06.9 | 54 | 484 | 24 |
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 23 |
| 6:15.6 | 2,000m | 3:07.8 | 53 | 481 | 24 |
| 6:16.9 | 3,000m | 3:08.4 | 52 | 479 | 25 |
| 6:17.0 | 4,000m | 3:08.5 | 52 | 479 | 25 |
| 6:13.9 | 5,000m | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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