Deb Bryce 5000m row
5,000m
Meters
32:44.8
Time
3:16.4
Pace
250
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 24 |
Stroke Count | 808 |
Drag Factor | 161 |
November 07, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:44.8 | 5,000m | 3:16.4 | 46 | 458 | 24 |
6:02.2 | 1,000m | 3:01.1 | 59 | 502 | 28 |
6:06.8 | 2,000m | 3:03.4 | 57 | 495 | 27 |
6:05.9 | 3,000m | 3:02.9 | 57 | 496 | 26 |
8:18.9 | 4,000m | 4:09.4 | 23 | 377 | 19 |
6:11.0 | 5,000m | 3:05.5 | 55 | 488 | 25 |
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Workout Graph
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