Deb Bryce 5000m row
5,000m
Meters
30:54.9
Time
3:05.4
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 167 |
November 23, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.9 | 5,000m | 3:05.4 | 55 | 488 | 27 |
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 27 |
| 6:13.0 | 2,000m | 3:06.5 | 54 | 485 | 27 |
| 6:10.7 | 3,000m | 3:05.3 | 55 | 489 | 28 |
| 6:14.6 | 4,000m | 3:07.3 | 53 | 483 | 28 |
| 6:09.5 | 5,000m | 3:04.7 | 56 | 491 | 26 |
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Workout Graph
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