Deb Bryce 5000m row
5,000m
Meters
30:16.3
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 167 |
December 10, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 5,000m | 3:01.6 | 58 | 501 | 26 |
| 6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 28 |
| 6:00.3 | 2,000m | 3:00.1 | 60 | 506 | 30 |
| 6:20.8 | 3,000m | 3:10.4 | 51 | 474 | 27 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 24 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 24 |
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Workout Graph
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