Deb Bryce 5000m row
5,000m
Meters
31:07.9
Time
3:06.7
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 159 |
December 25, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.9 | 5,000m | 3:06.7 | 54 | 484 | 25 |
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 27 |
| 6:11.4 | 2,000m | 3:05.7 | 55 | 488 | 26 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 25 |
| 6:13.9 | 4,000m | 3:06.9 | 54 | 484 | 25 |
| 6:15.3 | 5,000m | 3:07.6 | 53 | 482 | 25 |
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Workout Graph
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