Deb Bryce 5000m row
5,000m
Meters
31:11.9
Time
3:07.1
Pace
250
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 24 |
Stroke Count | 778 |
Drag Factor | 126 |
February 13, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:11.9 | 5,000m | 3:07.1 | 53 | 483 | 24 |
6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 26 |
6:26.4 | 2,000m | 3:13.2 | 49 | 467 | 24 |
6:13.7 | 3,000m | 3:06.8 | 54 | 484 | 26 |
6:12.5 | 4,000m | 3:06.2 | 54 | 486 | 25 |
6:12.2 | 5,000m | 3:06.1 | 54 | 486 | 24 |
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Workout Graph
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