Deb Bryce 5000m row
5,000
Meters
32:38.2
Time
3:15.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 136 |
February 18, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.2 | 5,000 | 3:15.8 | 47 | 459 | 250 | 24 |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 501 | 50 | 28 |
| 8:12.6 | 2,000 | 4:06.3 | 23 | 365 | 50 | 19 |
| 6:20.4 | 3,000 | 3:10.2 | 51 | 473 | 50 | 25 |
| 5:59.9 | 4,000 | 2:59.9 | 60 | 500 | 50 | 26 |
| 6:06.0 | 5,000 | 3:03.0 | 57 | 491 | 50 | 26 |
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Workout Graph
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