Deb Bryce 5000m row
5,000m
Meters
30:14.7
Time
3:01.4
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 175 |
April 04, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 5,000m | 3:01.4 | 59 | 501 | 27 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 28 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 29 |
| 6:04.8 | 3,000m | 3:02.4 | 58 | 498 | 27 |
| 6:00.2 | 4,000m | 3:00.1 | 60 | 506 | 25 |
| 6:07.8 | 5,000m | 3:03.9 | 56 | 493 | 27 |
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Workout Graph
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