Deb Bryce 5000m row
5,000m
Meters
30:37.2
Time
3:03.7
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 190 |
May 09, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.2 | 5,000m | 3:03.7 | 56 | 494 | 30 |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 31 |
| 6:07.3 | 2,000m | 3:03.6 | 57 | 494 | 33 |
| 6:09.2 | 3,000m | 3:04.6 | 56 | 491 | 30 |
| 6:12.4 | 4,000m | 3:06.2 | 54 | 486 | 30 |
| 6:12.9 | 5,000m | 3:06.4 | 54 | 485 | 29 |
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Workout Graph
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