Deb Bryce 5000m row
5,000m
Meters
31:44.4
Time
3:10.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 151 |
July 08, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.4 | 5,000m | 3:10.4 | 51 | 474 | 28 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 32 |
| 6:20.6 | 2,000m | 3:10.3 | 51 | 474 | 30 |
| 6:25.6 | 3,000m | 3:12.8 | 49 | 468 | 28 |
| 6:26.7 | 4,000m | 3:13.3 | 48 | 466 | 26 |
| 6:19.2 | 5,000m | 3:09.6 | 51 | 476 | 25 |
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Workout Graph
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