Deb Bryce 5000m row
5,000
Meters
32:07.6
Time
3:12.7
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 138 |
August 30, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.6 | 5,000 | 3:12.7 | 49 | 468 | 250 | 25 |
| 6:14.7 | 1,000 | 3:07.3 | 53 | 483 | 50 | 27 |
| 6:11.4 | 2,000 | 3:05.7 | 55 | 488 | 50 | 26 |
| 6:17.9 | 3,000 | 3:08.9 | 52 | 478 | 50 | 26 |
| 6:45.4 | 4,000 | 3:22.7 | 42 | 444 | 50 | 25 |
| 6:38.3 | 5,000 | 3:19.1 | 44 | 452 | 50 | 25 |
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Workout Graph
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