Deb Bryce 5000m row
5,000m
Meters
30:09.5
Time
3:00.9
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 141 |
March 19, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 5,000m | 3:00.9 | 59 | 503 | 25 |
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 27 |
| 6:05.3 | 2,000m | 3:02.6 | 57 | 497 | 26 |
| 6:05.7 | 3,000m | 3:02.8 | 57 | 497 | 25 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 25 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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