Deb Bryce 5000m row
5,000m
Meters
31:19.0
Time
3:07.9
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 155 |
March 24, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.0 | 5,000m | 3:07.9 | 53 | 481 | 25 |
| 6:09.5 | 1,000m | 3:04.7 | 56 | 491 | 27 |
| 6:19.4 | 2,000m | 3:09.7 | 51 | 476 | 27 |
| 6:18.7 | 3,000m | 3:09.3 | 52 | 477 | 24 |
| 6:14.5 | 4,000m | 3:07.2 | 53 | 483 | 23 |
| 6:16.9 | 5,000m | 3:08.4 | 52 | 479 | 25 |
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Workout Graph
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