Deb Bryce 5000m row

5,000m

Meters

32:27.5

Time

3:14.7

Pace

250

Calories

Average Watts47
Calories Per Hour463
Stroke Rate24
Stroke Count811
Drag Factor138

March 25, 2022 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:27.5 5,000m 3:14.7 47 463 24
6:40.1 1,000m 3:20.0 44 450 26
6:22.2 2,000m 3:11.1 50 472 28
6:54.2 3,000m 3:27.1 39 435 23
6:17.3 4,000m 3:08.6 52 479 25
6:13.8 5,000m 3:06.9 54 484 23

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Workout Graph

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