Deb Bryce 5000m row
5,000m
Meters
31:00.2
Time
3:06.0
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 100 |
May 11, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.2 | 5,000m | 3:06.0 | 54 | 487 | 24 |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 24 |
| 6:02.1 | 2,000m | 3:01.0 | 59 | 502 | 25 |
| 6:12.5 | 3,000m | 3:06.2 | 54 | 486 | 25 |
| 6:15.7 | 4,000m | 3:07.8 | 53 | 481 | 25 |
| 6:14.3 | 5,000m | 3:07.1 | 53 | 483 | 25 |
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Workout Graph
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