Deb Bryce 5000m row
5,000m
Meters
31:38.3
Time
3:09.8
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 101 |
May 16, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 5,000m | 3:09.8 | 51 | 476 | 24 |
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 24 |
| 6:09.6 | 2,000m | 3:04.8 | 55 | 490 | 25 |
| 6:19.1 | 3,000m | 3:09.5 | 51 | 476 | 25 |
| 6:17.4 | 4,000m | 3:08.7 | 52 | 479 | 24 |
| 6:25.4 | 5,000m | 3:12.7 | 49 | 468 | 25 |
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Workout Graph
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