Deb Bryce 5000m row

5,000m

Meters

32:23.8

Time

3:14.3

Pace

250

Calories

Average Watts48
Calories Per Hour464
Stroke Rate24
Stroke Count791
Drag Factor101

May 17, 2023 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:23.8 5,000m 3:14.3 48 464 24
6:32.4 1,000m 3:16.2 46 459 24
6:27.7 2,000m 3:13.8 48 465 24
6:29.1 3,000m 3:14.5 48 463 24
6:31.3 4,000m 3:15.6 47 460 25
6:23.3 5,000m 3:11.6 50 471 25

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Workout Graph

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