Deb Bryce 5000m row

5,000m

Meters

33:15.2

Time

3:19.5

Pace

250

Calories

Average Watts44
Calories Per Hour451
Stroke Rate23
Stroke Count763
Drag Factor103

December 22, 2023 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:15.2 5,000m 3:19.5 44 451 23
6:41.8 1,000m 3:20.9 43 448 23
6:41.4 2,000m 3:20.7 43 449 23
6:38.2 3,000m 3:19.1 44 452 23
6:33.5 4,000m 3:16.7 46 458 23
6:40.2 5,000m 3:20.1 44 450 23

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Workout Graph

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