Deb Bryce 5000m row
5,000m
Meters
34:18.3
Time
3:25.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 102 |
December 23, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.3 | 5,000m | 3:25.8 | 40 | 438 | 22 |
| 6:48.9 | 1,000m | 3:24.4 | 41 | 440 | 22 |
| 6:57.7 | 2,000m | 3:28.8 | 38 | 432 | 23 |
| 7:01.5 | 3,000m | 3:30.7 | 37 | 428 | 22 |
| 6:52.8 | 4,000m | 3:26.4 | 40 | 436 | 23 |
| 6:37.3 | 5,000m | 3:18.6 | 45 | 453 | 22 |
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Workout Graph
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