Deb Bryce 5000m row
5,000m
Meters
32:31.8
Time
3:15.1
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 103 |
December 25, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.8 | 5,000m | 3:15.1 | 47 | 462 | 22 |
| 6:27.7 | 1,000m | 3:13.8 | 48 | 465 | 20 |
| 6:31.7 | 2,000m | 3:15.8 | 47 | 460 | 22 |
| 6:31.3 | 3,000m | 3:15.6 | 47 | 460 | 23 |
| 6:29.8 | 4,000m | 3:14.9 | 47 | 462 | 23 |
| 6:31.4 | 5,000m | 3:15.7 | 47 | 460 | 23 |
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Workout Graph
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