Deb Bryce 5000m row
5,000m
Meters
32:10.2
Time
3:13.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 101 |
December 28, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.2 | 5,000m | 3:13.0 | 49 | 467 | 23 |
| 6:18.5 | 1,000m | 3:09.2 | 52 | 477 | 23 |
| 6:25.4 | 2,000m | 3:12.7 | 49 | 468 | 24 |
| 6:22.5 | 3,000m | 3:11.2 | 50 | 472 | 24 |
| 6:31.1 | 4,000m | 3:15.5 | 47 | 461 | 24 |
| 6:32.7 | 5,000m | 3:16.3 | 46 | 459 | 24 |
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Workout Graph
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