Deb Bryce 5000m row
5,000m
Meters
33:18.5
Time
3:19.8
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 102 |
January 05, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.5 | 5,000m | 3:19.8 | 44 | 450 | 23 |
| 6:46.6 | 1,000m | 3:23.3 | 42 | 443 | 23 |
| 6:42.6 | 2,000m | 3:21.3 | 43 | 447 | 23 |
| 6:44.3 | 3,000m | 3:22.1 | 42 | 445 | 24 |
| 6:34.2 | 4,000m | 3:17.1 | 46 | 457 | 24 |
| 6:30.8 | 5,000m | 3:15.4 | 47 | 461 | 24 |
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Workout Graph
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