Deb Bryce 5000m row
5,000m
Meters
31:24.0
Time
3:08.4
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 102 |
January 06, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.0 | 5,000m | 3:08.4 | 52 | 480 | 24 |
| 6:07.3 | 1,000m | 3:03.6 | 57 | 494 | 24 |
| 6:15.4 | 2,000m | 3:07.7 | 53 | 482 | 25 |
| 6:18.9 | 3,000m | 3:09.4 | 51 | 477 | 24 |
| 6:16.7 | 4,000m | 3:08.3 | 52 | 480 | 24 |
| 6:25.7 | 5,000m | 3:12.8 | 49 | 467 | 24 |
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Workout Graph
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