Deb Bryce 5000m row
5,000m
Meters
32:14.2
Time
3:13.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 81 |
January 10, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.2 | 5,000m | 3:13.4 | 48 | 466 | 24 |
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 24 |
| 6:31.5 | 2,000m | 3:15.7 | 47 | 460 | 24 |
| 6:33.9 | 3,000m | 3:16.9 | 46 | 457 | 25 |
| 6:27.3 | 4,000m | 3:13.6 | 48 | 465 | 25 |
| 6:15.7 | 5,000m | 3:07.8 | 53 | 481 | 25 |
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Workout Graph
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